Senaste mat & motionsinförande
| juli 2024 |
| tis 2: |
926 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,12g |
|
56,79g |
|
74,45g |
|
1230*
|
 304
|
| mån 1: |
-
|
-
|
|
2165*
|
-
|
| juni 2024 |
| sön 30: |
154 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,05g |
|
32,90g |
|
5,62g |
|
2250*
|
2096
|
| lör 29: |
-
|
-
|
|
1798*
|
-
|
| fre 28: |
1039 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,57g |
|
71,44g |
|
82,76g |
|
2132*
|
1093
|
| tor 27: |
1080 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,83g |
|
69,87g |
|
98,86g |
|
1605*
|
525
|
| ons 26: |
-
|
-
|
|
2304*
|
-
|
| tis 25: |
-
|
-
|
|
2060*
|
-
|
| mån 24: |
451 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,80g |
|
34,86g |
|
8,40g |
|
2258*
|
1807
|
| sön 23: |
-
|
-
|
|
2324*
|
-
|
| lör 22: |
-
|
-
|
|
2231*
|
-
|
| fre 21: |
-
|
-
|
|
2604*
|
-
|
| tor 20: |
200 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,42g |
|
28,05g |
|
12,41g |
|
2627*
|
2427
|
| ons 19: |
432 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,12g |
|
39,90g |
|
36,90g |
|
2249*
|
1817
|
| tis 18: |
-
|
-
|
|
2261*
|
-
|
| mån 17: |
416 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,14g |
|
58,77g |
|
3,92g |
|
2288*
|
1872
|
| sön 16: |
-
|
-
|
|
2284*
|
-
|
| lör 15: |
-
|
-
|
|
2429*
|
-
|
| fre 14: |
1308 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,41g |
|
110,71g |
|
134,76g |
|
2296*
|
988
|
| tor 13: |
541 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,57g |
|
54,87g |
|
15,08g |
|
2172*
|
1631
|
|
|
