Senaste mat & motionsinförande
| april 2021 |
| mån 5: |
729 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,70g |
|
19,46g |
|
58,27g |
|
-
|
-
|
| januari 2021 |
| mån 25: |
672 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,48g |
|
35,65g |
|
57,08g |
|
-
|
-
|
| fre 22: |
1509 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,50g |
|
58,54g |
|
175,29g |
|
-
|
-
|
| tor 21: |
1572 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,84g |
|
93,04g |
|
136,58g |
|
-
|
-
|
| ons 20: |
1715 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,76g |
|
48,03g |
|
187,95g |
|
2056*
|
 341
|
| september 2017 |
| tor 21: |
451 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,28g |
|
9,68g |
|
44,41g |
|
-
|
-
|
| ons 20: |
639 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,63g |
|
42,53g |
|
53,70g |
|
-
|
-
|
| lör 16: |
1297 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,72g |
|
71,65g |
|
141,91g |
|
-
|
-
|
| fre 15: |
1109 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,50g |
|
67,78g |
|
133,68g |
|
-
|
-
|
| tor 14: |
971 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,40g |
|
43,15g |
|
89,32g |
|
-
|
-
|
| augusti 2017 |
| sön 27: |
1183 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,97g |
|
38,79g |
|
133,35g |
|
-
|
-
|
| tor 24: |
339 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,21g |
|
23,34g |
|
37,14g |
|
-
|
-
|
| ons 23: |
1213 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,61g |
|
57,79g |
|
122,15g |
|
2125*
|
912
|
|
|
