Senaste mat & motionsinförande
mars 2024 |
sön 3: |
96 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,30g |
|
3,90g |
|
20,70g |
|
-
|
-
|
februari 2023 |
fre 24: |
1059 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,08g |
|
23,55g |
|
117,65g |
|
-
|
-
|
fre 17: |
703 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,02g |
|
24,05g |
|
96,51g |
|
-
|
-
|
januari 2023 |
mån 23: |
1202 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,98g |
|
44,16g |
|
127,06g |
|
-
|
-
|
augusti 2022 |
mån 15: |
43 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,61g |
|
1,44g |
|
6,00g |
|
-
|
-
|
februari 2021 |
tis 16: |
416 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,28g |
|
15,49g |
|
73,84g |
|
-
|
-
|
mån 15: |
1342 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,75g |
|
66,37g |
|
184,15g |
|
-
|
-
|
sön 14: |
969 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,33g |
|
36,06g |
|
167,93g |
|
-
|
-
|
lör 13: |
1012 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,11g |
|
49,76g |
|
105,40g |
|
-
|
-
|
fre 12: |
1336 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,16g |
|
54,63g |
|
193,12g |
|
-
|
-
|
tor 11: |
1156 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,96g |
|
52,20g |
|
126,50g |
|
-
|
-
|
ons 10: |
797 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,23g |
|
31,47g |
|
94,92g |
|
-
|
-
|
tis 9: |
1551 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,14g |
|
95,00g |
|
151,86g |
|
-
|
-
|
tor 4: |
902 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,15g |
|
16,45g |
|
117,87g |
|
-
|
-
|
ons 3: |
904 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,06g |
|
50,91g |
|
97,06g |
|
-
|
-
|
mån 1: |
781 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,16g |
|
14,95g |
|
121,56g |
|
-
|
-
|
januari 2021 |
sön 31: |
1310 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,35g |
|
48,97g |
|
180,01g |
|
-
|
-
|
lör 30: |
800 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,16g |
|
14,86g |
|
122,47g |
|
-
|
-
|
fre 29: |
1263 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,81g |
|
38,48g |
|
161,93g |
|
-
|
-
|
tor 28: |
1258 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,22g |
|
84,74g |
|
172,98g |
|
-
|
-
|
|
|