Senaste mat & motionsinförande
januari 2024 |
fre 19: |
792 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,60g |
|
12,78g |
|
95,80g |
|
-
|
-
|
fre 5: |
934 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,83g |
|
107,88g |
|
78,13g |
|
-
|
-
|
tor 4: |
1493 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,02g |
|
140,23g |
|
103,36g |
|
-
|
-
|
oktober 2023 |
fre 13: |
137 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,59g |
|
1,99g |
|
6,74g |
|
-
|
-
|
februari 2023 |
ons 1: |
769 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,77g |
|
77,48g |
|
47,74g |
|
-
|
-
|
juli 2021 |
fre 16: |
771 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,12g |
|
35,37g |
|
85,64g |
|
-
|
-
|
tor 15: |
1351 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,49g |
|
53,62g |
|
151,70g |
|
-
|
-
|
tis 6: |
1309 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,83g |
|
45,16g |
|
179,59g |
|
-
|
-
|
tor 1: |
959 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,67g |
|
91,83g |
|
66,82g |
|
-
|
-
|
juni 2021 |
ons 30: |
1146 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,76g |
|
58,67g |
|
122,72g |
|
-
|
-
|
tis 29: |
1025 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,34g |
|
90,67g |
|
133,80g |
|
-
|
-
|
mån 28: |
885 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,40g |
|
62,46g |
|
95,82g |
|
-
|
-
|
sön 27: |
913 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,20g |
|
84,75g |
|
73,43g |
|
1810*
|
897
|
januari 2021 |
lör 16: |
288 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,48g |
|
11,20g |
|
43,20g |
|
-
|
-
|
fre 15: |
1001 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,10g |
|
64,89g |
|
99,03g |
|
-
|
-
|
tor 14: |
314 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,68g |
|
27,29g |
|
44,08g |
|
-
|
-
|
ons 13: |
894 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,18g |
|
22,33g |
|
148,99g |
|
-
|
-
|
tis 12: |
893 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,59g |
|
53,74g |
|
77,60g |
|
-
|
-
|
mån 11: |
1140 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,06g |
|
55,17g |
|
113,89g |
|
-
|
-
|
sön 10: |
945 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,90g |
|
60,29g |
|
63,42g |
|
-
|
-
|
|
|