Senaste mat & motionsinförande
september 2021 |
tor 23: |
1397 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,70g |
|
98,98g |
|
139,80g |
|
-
|
-
|
ons 22: |
1155 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,92g |
|
81,12g |
|
88,36g |
|
-
|
-
|
tis 21: |
1311 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,91g |
|
55,94g |
|
134,37g |
|
4130*
|
2819
|
mån 20: |
435 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,24g |
|
16,75g |
|
47,35g |
|
-
|
-
|
april 2020 |
tis 21: |
1446 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,56g |
|
82,37g |
|
105,03g |
|
-
|
-
|
mars 2020 |
mån 2: |
987 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,74g |
|
40,58g |
|
118,77g |
|
-
|
-
|
februari 2020 |
fre 28: |
526 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,29g |
|
18,40g |
|
78,67g |
|
-
|
-
|
tor 27: |
925 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,18g |
|
75,04g |
|
86,18g |
|
-
|
-
|
ons 26: |
1377 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,83g |
|
61,41g |
|
147,88g |
|
-
|
-
|
tis 25: |
1168 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,61g |
|
67,21g |
|
120,58g |
|
-
|
-
|
fre 21: |
180 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,17g |
|
2,21g |
|
27,30g |
|
-
|
-
|
ons 19: |
1653 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,14g |
|
40,63g |
|
137,24g |
|
-
|
-
|
tis 18: |
1363 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,26g |
|
66,86g |
|
194,98g |
|
-
|
-
|
sön 16: |
332 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,52g |
|
25,44g |
|
9,66g |
|
-
|
-
|
lör 15: |
1204 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,40g |
|
97,28g |
|
79,33g |
|
-
|
-
|
tor 13: |
1081 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,36g |
|
48,39g |
|
121,06g |
|
-
|
-
|
ons 12: |
1384 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,63g |
|
71,65g |
|
134,32g |
|
-
|
-
|
tis 11: |
961 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,36g |
|
37,45g |
|
107,63g |
|
-
|
-
|
februari 2018 |
tis 20: |
152 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,85g |
|
4,23g |
|
32,85g |
|
-
|
-
|
januari 2018 |
tis 16: |
998 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,76g |
|
58,17g |
|
131,33g |
|
-
|
-
|
|
|