Senaste mat & motionsinförande
februari 2024 |
sön 4: |
277 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,16g |
|
10,64g |
|
57,36g |
|
-
|
-
|
september 2021 |
tis 7: |
738 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,91g |
|
29,70g |
|
109,60g |
|
-
|
-
|
fre 3: |
1129 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,56g |
|
86,06g |
|
35,04g |
|
-
|
-
|
juli 2021 |
lör 10: |
144 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,41g |
|
2,04g |
|
37,05g |
|
-
|
-
|
sön 4: |
740 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,89g |
|
35,54g |
|
114,92g |
|
-
|
-
|
juni 2021 |
sön 27: |
895 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,35g |
|
45,77g |
|
94,83g |
|
-
|
-
|
tis 22: |
833 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,35g |
|
25,87g |
|
99,28g |
|
-
|
-
|
mån 21: |
1165 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,14g |
|
33,06g |
|
244,19g |
|
-
|
-
|
ons 16: |
380 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,74g |
|
5,42g |
|
62,49g |
|
-
|
-
|
lör 12: |
1250 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,78g |
|
110,49g |
|
52,65g |
|
-
|
-
|
fre 11: |
1124 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,39g |
|
60,55g |
|
115,04g |
|
-
|
-
|
tor 10: |
455 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,66g |
|
8,26g |
|
100,56g |
|
-
|
-
|
ons 9: |
308 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,93g |
|
13,57g |
|
36,72g |
|
-
|
-
|
mån 7: |
1500 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,81g |
|
64,90g |
|
181,26g |
|
-
|
-
|
maj 2021 |
mån 24: |
629 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,46g |
|
40,49g |
|
72,54g |
|
-
|
-
|
april 2021 |
fre 30: |
445 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,80g |
|
19,40g |
|
51,90g |
|
-
|
-
|
tis 6: |
585 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,45g |
|
22,67g |
|
79,93g |
|
-
|
-
|
mars 2021 |
tis 23: |
100 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,89g |
|
1,49g |
|
13,67g |
|
-
|
-
|
fre 19: |
1220 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,88g |
|
56,96g |
|
152,99g |
|
-
|
-
|
fre 12: |
942 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,73g |
|
43,13g |
|
104,10g |
|
-
|
-
|
|
|