Senaste mat & motionsinförande
| september 2024 |
| sön 1: |
91 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,83g |
|
3,81g |
|
19,91g |
|
-
|
-
|
| juli 2024 |
| mån 15: |
155 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,61g |
|
12,58g |
|
1,12g |
|
-
|
-
|
| mån 1: |
216 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,00g |
|
5,70g |
|
24,50g |
|
-
|
-
|
| maj 2024 |
| sön 12: |
17 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,17g |
|
0,64g |
|
5,41g |
|
-
|
-
|
| lör 11: |
496 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,79g |
|
37,16g |
|
83,73g |
|
-
|
-
|
| fre 10: |
3567 *
|
210%
|
Fett: |
|
Prot: |
|
Kolh.: |
254,27g |
|
184,18g |
|
129,11g |
|
-
|
-
|
| april 2024 |
| fre 26: |
722 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,50g |
|
27,49g |
|
86,18g |
|
-
|
-
|
| tis 23: |
1257 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,99g |
|
53,72g |
|
150,02g |
|
-
|
-
|
| mån 22: |
1441 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,25g |
|
54,47g |
|
149,23g |
|
-
|
-
|
| tor 18: |
865 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,83g |
|
53,74g |
|
98,21g |
|
-
|
-
|
| ons 17: |
1138 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,22g |
|
38,04g |
|
133,08g |
|
-
|
-
|
| tis 16: |
1624 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,02g |
|
56,95g |
|
171,25g |
|
-
|
-
|
| mån 15: |
867 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,22g |
|
33,62g |
|
94,04g |
|
-
|
-
|
| lör 13: |
682 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,27g |
|
24,84g |
|
100,02g |
|
-
|
-
|
| fre 12: |
1685 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,55g |
|
49,73g |
|
188,19g |
|
-
|
-
|
| tor 11: |
1855 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,85g |
|
79,39g |
|
165,25g |
|
-
|
-
|
| ons 10: |
1762 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,49g |
|
69,35g |
|
164,18g |
|
-
|
-
|
| tis 9: |
2122 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,56g |
|
89,98g |
|
227,09g |
|
-
|
-
|
| mån 8: |
1814 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,08g |
|
52,81g |
|
240,88g |
|
-
|
-
|
| lör 6: |
1893 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,04g |
|
98,23g |
|
194,29g |
|
-
|
-
|
|
|
