Senaste mat & motionsinförande
augusti 2019 |
tis 6: |
515 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,22g |
|
25,04g |
|
67,69g |
|
-
|
-
|
juli 2019 |
ons 31: |
283 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,77g |
|
29,17g |
|
12,72g |
|
-
|
-
|
februari 2019 |
mån 25: |
125 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,61g |
|
7,69g |
|
12,82g |
|
-
|
-
|
lör 23: |
194 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,62g |
|
3,62g |
|
44,21g |
|
-
|
-
|
fre 22: |
249 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,18g |
|
10,59g |
|
40,41g |
|
-
|
-
|
tor 21: |
398 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,90g |
|
20,02g |
|
45,57g |
|
-
|
-
|
ons 20: |
503 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,70g |
|
23,60g |
|
74,18g |
|
-
|
-
|
tis 19: |
298 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,67g |
|
17,41g |
|
42,49g |
|
-
|
-
|
mån 18: |
495 *
|
165%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,25g |
|
32,79g |
|
51,43g |
|
-
|
-
|
sön 17: |
500 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,49g |
|
32,79g |
|
38,64g |
|
-
|
-
|
mån 11: |
133 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,01g |
|
18,22g |
|
13,67g |
|
-
|
-
|
november 2018 |
tor 22: |
213 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,73g |
|
5,28g |
|
47,00g |
|
-
|
-
|
oktober 2018 |
ons 17: |
289 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,57g |
|
16,04g |
|
37,90g |
|
-
|
-
|
tis 16: |
524 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,01g |
|
30,19g |
|
90,51g |
|
-
|
-
|
mån 8: |
731 *
|
183%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,35g |
|
21,73g |
|
131,65g |
|
-
|
-
|
september 2018 |
tor 27: |
153 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,05g |
|
2,90g |
|
30,54g |
|
-
|
-
|
augusti 2018 |
mån 27: |
203 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,50g |
|
14,00g |
|
20,00g |
|
-
|
-
|
sön 26: |
1090 *
|
272%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,98g |
|
47,96g |
|
63,57g |
|
-
|
-
|
ons 22: |
396 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,24g |
|
33,55g |
|
43,24g |
|
-
|
-
|
mån 20: |
245 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,05g |
|
6,18g |
|
55,05g |
|
-
|
-
|
|
|