Senaste mat & motionsinförande
september 2024 |
ons 4: |
1567 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,98g |
|
87,56g |
|
155,26g |
|
-
|
-
|
augusti 2024 |
ons 28: |
1720 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,07g |
|
67,21g |
|
178,34g |
|
-
|
-
|
mån 26: |
1391 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,77g |
|
58,71g |
|
147,46g |
|
-
|
-
|
fre 23: |
1076 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,63g |
|
53,16g |
|
86,60g |
|
-
|
-
|
ons 21: |
1530 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,89g |
|
66,37g |
|
137,68g |
|
-
|
-
|
tis 20: |
1727 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,34g |
|
95,42g |
|
156,90g |
|
-
|
-
|
mån 19: |
1842 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,66g |
|
89,30g |
|
134,67g |
|
-
|
-
|
lör 17: |
1587 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,28g |
|
73,91g |
|
96,05g |
|
-
|
-
|
ons 14: |
2345 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,44g |
|
88,97g |
|
353,01g |
|
-
|
-
|
tis 13: |
1679 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,65g |
|
98,56g |
|
189,77g |
|
-
|
-
|
lör 10: |
1402 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,64g |
|
53,14g |
|
95,43g |
|
-
|
-
|
fre 9: |
1536 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,65g |
|
74,77g |
|
111,84g |
|
-
|
-
|
ons 7: |
2616 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
153,71g |
|
100,80g |
|
206,64g |
|
-
|
-
|
tis 6: |
2169 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,96g |
|
82,48g |
|
214,89g |
|
-
|
-
|
mån 5: |
2192 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,83g |
|
107,34g |
|
253,57g |
|
-
|
-
|
mars 2024 |
mån 25: |
1284 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,72g |
|
95,36g |
|
153,77g |
|
-
|
-
|
mån 11: |
1736 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,75g |
|
49,84g |
|
225,81g |
|
-
|
-
|
januari 2024 |
mån 22: |
2248 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,20g |
|
98,10g |
|
285,15g |
|
-
|
-
|
tor 18: |
329 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,99g |
|
22,40g |
|
17,09g |
|
-
|
-
|
ons 17: |
1733 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,56g |
|
134,66g |
|
173,03g |
|
-
|
-
|
|
|