Senaste mat & motionsinförande
| augusti 2017 |
| sön 13: |
586 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,20g |
|
78,00g |
|
54,20g |
|
-
|
-
|
| lör 12: |
1001 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,59g |
|
98,83g |
|
93,37g |
|
-
|
-
|
| fre 11: |
1002 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,78g |
|
92,70g |
|
90,61g |
|
-
|
-
|
| tor 10: |
873 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,07g |
|
77,92g |
|
96,91g |
|
-
|
-
|
| mån 7: |
1398 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,78g |
|
108,19g |
|
194,12g |
|
-
|
-
|
| sön 6: |
2151 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,90g |
|
176,50g |
|
272,60g |
|
-
|
-
|
| lör 5: |
2159 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,45g |
|
182,76g |
|
258,82g |
|
-
|
-
|
| fre 4: |
1982 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,83g |
|
171,14g |
|
225,82g |
|
-
|
-
|
| tor 3: |
793 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,18g |
|
88,11g |
|
83,44g |
|
-
|
-
|
| ons 2: |
1646 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,31g |
|
119,74g |
|
160,28g |
|
-
|
-
|
| tis 1: |
2017 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,94g |
|
147,26g |
|
244,52g |
|
-
|
-
|
|
|
