Senaste mat & motionsinförande
| februari 2022 |
| mån 14: |
706 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,18g |
|
20,42g |
|
4,28g |
|
-
|
-
|
| juni 2020 |
| tis 2: |
-
|
-
|
|
2067*
|
-
|
| oktober 2019 |
| ons 30: |
179 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,34g |
|
11,64g |
|
0,87g |
|
-
|
-
|
| maj 2019 |
| tis 28: |
10 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,67g |
|
0,53g |
|
0,34g |
|
1722*
|
 1712
|
| lör 18: |
1086 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,30g |
|
19,38g |
|
155,98g |
|
-
|
-
|
| fre 17: |
10 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,67g |
|
0,53g |
|
0,34g |
|
-
|
-
|
| tor 16: |
492 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,88g |
|
8,80g |
|
42,71g |
|
-
|
-
|
| april 2019 |
| tor 4: |
844 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,53g |
|
32,96g |
|
98,12g |
|
-
|
-
|
| ons 3: |
901 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,77g |
|
16,30g |
|
131,30g |
|
2294*
|
1393
|
| mars 2019 |
| tor 28: |
892 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,55g |
|
43,15g |
|
96,97g |
|
-
|
-
|
| ons 27: |
795 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,02g |
|
19,26g |
|
94,52g |
|
1810*
|
1015
|
| tis 26: |
822 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,92g |
|
33,98g |
|
76,16g |
|
2291*
|
1469
|
| mån 25: |
704 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,96g |
|
23,73g |
|
43,81g |
|
2285*
|
1581
|
| fre 22: |
1538 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,50g |
|
54,71g |
|
175,79g |
|
-
|
-
|
| mån 18: |
947 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,73g |
|
37,84g |
|
121,00g |
|
-
|
-
|
| tis 12: |
822 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,42g |
|
14,85g |
|
142,85g |
|
-
|
-
|
| februari 2019 |
| tor 28: |
1531 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,30g |
|
31,71g |
|
212,08g |
|
1766*
|
235
|
| ons 27: |
675 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,55g |
|
31,87g |
|
99,18g |
|
2186*
|
1511
|
| tis 26: |
738 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,55g |
|
11,51g |
|
123,51g |
|
1755*
|
1017
|
| mån 25: |
475 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,33g |
|
18,91g |
|
61,46g |
|
1942*
|
1467
|
| sön 24: |
1047 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,13g |
|
24,49g |
|
166,40g |
|
-
|
-
|
|
|
