Senaste mat & motionsinförande
| september 2024 |
| sön 22: |
1623 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,56g |
|
92,09g |
|
177,51g |
|
1701*
|
 78
|
| lör 21: |
-
|
-
|
|
1679*
|
-
|
| fre 20: |
-
|
-
|
|
1618*
|
-
|
| tor 19: |
771 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,89g |
|
38,80g |
|
97,98g |
|
1683*
|
912
|
| ons 18: |
-
|
-
|
|
1641*
|
-
|
| tis 17: |
1092 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,74g |
|
55,23g |
|
134,33g |
|
1952*
|
860
|
| mån 16: |
1175 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,93g |
|
62,62g |
|
126,35g |
|
1631*
|
456
|
| sön 15: |
1554 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,58g |
|
77,57g |
|
148,30g |
|
1697*
|
143
|
| lör 14: |
973 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,41g |
|
52,87g |
|
103,22g |
|
1935*
|
962
|
| fre 13: |
1434 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,14g |
|
95,77g |
|
129,06g |
|
1646*
|
212
|
| tor 12: |
1303 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,79g |
|
87,19g |
|
130,71g |
|
1809*
|
506
|
| ons 11: |
879 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,90g |
|
47,38g |
|
100,82g |
|
2126*
|
1247
|
| tis 10: |
1762 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,12g |
|
102,19g |
|
167,81g |
|
1638*
|
 124
|
| mån 9: |
1405 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,20g |
|
59,40g |
|
199,23g |
|
2003*
|
598
|
| sön 8: |
1577 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,10g |
|
84,09g |
|
157,40g |
|
2299*
|
722
|
| lör 7: |
556 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,44g |
|
16,12g |
|
68,18g |
|
1673*
|
1117
|
| fre 6: |
1123 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,58g |
|
53,62g |
|
103,02g |
|
1735*
|
612
|
| tor 5: |
1265 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,43g |
|
87,10g |
|
150,22g |
|
1722*
|
457
|
| ons 4: |
1147 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,39g |
|
50,53g |
|
135,16g |
|
2015*
|
868
|
| tis 3: |
1858 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,78g |
|
72,49g |
|
247,58g |
|
1920*
|
62
|
|
|
