Senaste mat & motionsinförande
augusti 2022 |
tor 18: |
1068 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,16g |
|
47,69g |
|
146,49g |
|
-
|
-
|
november 2020 |
lör 7: |
2609 *
|
153%
|
Fett: |
|
Prot: |
|
Kolh.: |
170,73g |
|
63,39g |
|
208,02g |
|
-
|
-
|
fre 6: |
2343 *
|
138%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,46g |
|
70,53g |
|
415,96g |
|
-
|
-
|
tor 5: |
2370 *
|
139%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,09g |
|
67,53g |
|
346,58g |
|
-
|
-
|
ons 4: |
2795 *
|
164%
|
Fett: |
|
Prot: |
|
Kolh.: |
133,74g |
|
100,36g |
|
303,88g |
|
-
|
-
|
tis 3: |
3043 *
|
179%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,63g |
|
93,21g |
|
481,61g |
|
-
|
-
|
juni 2018 |
lör 16: |
1614 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,99g |
|
81,95g |
|
241,25g |
|
-
|
-
|
fre 15: |
1196 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,47g |
|
92,19g |
|
159,84g |
|
-
|
-
|
januari 2018 |
sön 21: |
1340 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,62g |
|
87,51g |
|
154,78g |
|
-
|
-
|
fre 19: |
1329 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,66g |
|
43,87g |
|
119,57g |
|
-
|
-
|
ons 17: |
1730 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,91g |
|
76,79g |
|
251,14g |
|
-
|
-
|
tis 16: |
1455 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,70g |
|
63,68g |
|
260,60g |
|
-
|
-
|
mån 15: |
386 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,81g |
|
13,69g |
|
80,95g |
|
-
|
-
|
sön 14: |
1263 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,57g |
|
67,15g |
|
175,54g |
|
-
|
-
|
lör 13: |
1567 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,54g |
|
65,88g |
|
235,11g |
|
-
|
-
|
fre 12: |
937 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,03g |
|
54,76g |
|
131,67g |
|
-
|
-
|
tor 11: |
959 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,20g |
|
73,09g |
|
139,34g |
|
-
|
-
|
ons 10: |
1733 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,78g |
|
19,61g |
|
186,12g |
|
-
|
-
|
tis 9: |
305 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,90g |
|
12,72g |
|
43,23g |
|
2457*
|
2152
|
mån 8: |
655 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,48g |
|
40,71g |
|
78,06g |
|
-
|
-
|
|
|