Senaste mat & motionsinförande
| maj 2022 |
| sön 1: |
1505 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,97g |
|
35,94g |
|
199,07g |
|
-
|
-
|
| april 2022 |
| lör 30: |
562 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,77g |
|
20,97g |
|
97,90g |
|
-
|
-
|
| ons 13: |
142 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,58g |
|
7,89g |
|
12,36g |
|
-
|
-
|
| mån 11: |
1702 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,04g |
|
91,69g |
|
71,84g |
|
-
|
-
|
| februari 2021 |
| tis 16: |
882 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,20g |
|
33,71g |
|
105,64g |
|
-
|
-
|
| januari 2021 |
| sön 31: |
1248 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,33g |
|
80,99g |
|
151,20g |
|
-
|
-
|
| november 2020 |
| tis 24: |
375 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,36g |
|
46,90g |
|
0,00g |
|
-
|
-
|
| tor 19: |
1350 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,65g |
|
37,71g |
|
181,92g |
|
-
|
-
|
| tis 17: |
616 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,03g |
|
13,61g |
|
54,63g |
|
-
|
-
|
| mån 16: |
1506 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,32g |
|
59,69g |
|
151,65g |
|
-
|
-
|
| sön 15: |
1672 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,27g |
|
62,19g |
|
223,44g |
|
-
|
-
|
| lör 14: |
1556 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,50g |
|
48,14g |
|
176,10g |
|
-
|
-
|
| oktober 2020 |
| sön 11: |
687 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,19g |
|
18,86g |
|
57,79g |
|
-
|
-
|
| augusti 2020 |
| mån 31: |
844 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,12g |
|
51,15g |
|
52,78g |
|
-
|
-
|
| tor 27: |
285 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,51g |
|
10,93g |
|
45,74g |
|
-
|
-
|
| ons 26: |
1236 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,99g |
|
21,52g |
|
175,51g |
|
-
|
-
|
| sön 23: |
1428 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,06g |
|
20,61g |
|
177,81g |
|
-
|
-
|
| lör 22: |
1153 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,24g |
|
43,12g |
|
173,14g |
|
-
|
-
|
| sön 16: |
1179 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,67g |
|
65,85g |
|
162,80g |
|
-
|
-
|
| ons 12: |
1185 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,00g |
|
14,68g |
|
103,60g |
|
-
|
-
|
|
|
