Senaste mat & motionsinförande
maj 2019 |
tis 7: |
120 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,51g |
|
1,04g |
|
28,73g |
|
-
|
-
|
mån 6: |
399 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,62g |
|
2,56g |
|
49,75g |
|
-
|
-
|
lör 4: |
1284 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,16g |
|
26,94g |
|
192,05g |
|
-
|
-
|
fre 3: |
1502 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,29g |
|
53,03g |
|
185,67g |
|
-
|
-
|
tor 2: |
1457 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,41g |
|
97,69g |
|
76,93g |
|
-
|
-
|
mars 2019 |
tis 26: |
868 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,76g |
|
23,52g |
|
156,06g |
|
-
|
-
|
mån 25: |
1926 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,35g |
|
79,20g |
|
249,32g |
|
-
|
-
|
februari 2018 |
ons 28: |
190 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,16g |
|
2,16g |
|
20,52g |
|
-
|
-
|
december 2017 |
tis 5: |
934 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,96g |
|
50,22g |
|
68,51g |
|
-
|
-
|
mån 4: |
358 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,47g |
|
13,10g |
|
42,19g |
|
-
|
-
|
november 2017 |
tis 28: |
2662 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,79g |
|
138,11g |
|
301,54g |
|
-
|
-
|
mån 27: |
2475 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,83g |
|
150,00g |
|
253,72g |
|
-
|
-
|
sön 26: |
2033 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,16g |
|
111,71g |
|
129,76g |
|
-
|
-
|
mån 20: |
426 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,16g |
|
22,90g |
|
51,97g |
|
-
|
-
|
tor 16: |
244 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,77g |
|
7,00g |
|
43,37g |
|
-
|
-
|
ons 15: |
961 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,47g |
|
64,23g |
|
96,84g |
|
-
|
-
|
tis 14: |
2169 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,27g |
|
90,00g |
|
253,54g |
|
-
|
-
|
mån 13: |
2590 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,11g |
|
141,58g |
|
275,57g |
|
-
|
-
|
tor 9: |
942 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,25g |
|
30,26g |
|
178,48g |
|
-
|
-
|
tis 7: |
2447 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,39g |
|
96,30g |
|
301,79g |
|
-
|
-
|
|
|