Senaste mat & motionsinförande
| juni 2024 |
| tor 6: |
896 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,99g |
|
55,81g |
|
136,32g |
|
-
|
-
|
| maj 2024 |
| ons 15: |
1710 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,00g |
|
81,60g |
|
136,00g |
|
-
|
-
|
| februari 2024 |
| fre 23: |
2090 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
121,96g |
|
100,48g |
|
147,05g |
|
-
|
-
|
| tor 22: |
3005 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
167,82g |
|
132,67g |
|
243,18g |
|
1344*
|
 1661
|
| juli 2023 |
| fre 21: |
2167 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,97g |
|
119,03g |
|
244,58g |
|
-
|
-
|
| tor 20: |
1735 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,04g |
|
80,06g |
|
122,16g |
|
-
|
-
|
| ons 19: |
2934 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
162,60g |
|
134,00g |
|
248,50g |
|
-
|
-
|
| tis 18: |
3141 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
151,89g |
|
190,78g |
|
259,82g |
|
-
|
-
|
| mån 3: |
3578 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
177,18g |
|
137,31g |
|
357,87g |
|
-
|
-
|
| juni 2023 |
| ons 21: |
1506 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,74g |
|
30,04g |
|
127,04g |
|
-
|
-
|
| maj 2023 |
| fre 19: |
2321 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,16g |
|
170,84g |
|
189,01g |
|
-
|
-
|
| tor 18: |
1813 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,91g |
|
109,81g |
|
175,57g |
|
-
|
-
|
| ons 17: |
2661 *
|
148%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,69g |
|
223,46g |
|
210,09g |
|
-
|
-
|
| tis 16: |
1875 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,54g |
|
129,89g |
|
172,91g |
|
-
|
-
|
| mån 15: |
2556 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,07g |
|
156,77g |
|
230,94g |
|
-
|
-
|
| sön 14: |
2271 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,89g |
|
138,65g |
|
250,22g |
|
-
|
-
|
| lör 13: |
2666 *
|
133%
|
Fett: |
|
Prot: |
|
Kolh.: |
114,82g |
|
102,93g |
|
298,82g |
|
-
|
-
|
| fre 12: |
1969 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,49g |
|
137,30g |
|
167,32g |
|
-
|
-
|
| tor 11: |
1838 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,36g |
|
104,70g |
|
196,89g |
|
-
|
-
|
|
|
