Senaste mat & motionsinförande
| augusti 2017 |
| lör 19: |
1348 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,91g |
|
29,46g |
|
104,47g |
|
-
|
-
|
| mån 7: |
676 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,18g |
|
24,58g |
|
118,63g |
|
-
|
-
|
| fre 4: |
734 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,96g |
|
28,36g |
|
53,14g |
|
-
|
-
|
| tor 3: |
519 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,90g |
|
11,28g |
|
93,25g |
|
-
|
-
|
| ons 2: |
1140 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,76g |
|
46,35g |
|
172,39g |
|
-
|
-
|
| tis 1: |
450 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,67g |
|
10,58g |
|
69,83g |
|
-
|
-
|
| juli 2017 |
| mån 31: |
1353 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,62g |
|
91,25g |
|
118,63g |
|
-
|
-
|
| sön 30: |
942 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,58g |
|
39,15g |
|
138,66g |
|
-
|
-
|
| lör 29: |
604
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,65g |
|
17,16g |
|
97,00g |
|
3630*
|
 3026
|
| fre 28: |
644 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,63g |
|
30,99g |
|
93,70g |
|
-
|
-
|
| tor 27: |
744
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,65g |
|
35,16g |
|
115,00g |
|
-
|
-
|
| ons 26: |
1012
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,62g |
|
58,12g |
|
129,87g |
|
3664*
|
2652
|
|
|
