Senaste mat & motionsinförande
augusti 2024 |
sön 25: |
1420 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,43g |
|
121,18g |
|
142,07g |
|
-
|
-
|
fre 23: |
1378 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,51g |
|
89,35g |
|
130,26g |
|
-
|
-
|
april 2024 |
ons 3: |
963 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,47g |
|
82,09g |
|
56,93g |
|
-
|
-
|
augusti 2023 |
tor 17: |
1273 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,65g |
|
96,38g |
|
129,85g |
|
-
|
-
|
ons 16: |
1440 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,62g |
|
71,45g |
|
130,78g |
|
-
|
-
|
ons 9: |
518 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,89g |
|
45,27g |
|
24,26g |
|
-
|
-
|
lör 5: |
1292 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,57g |
|
94,35g |
|
116,28g |
|
-
|
-
|
juli 2023 |
mån 31: |
1455 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,36g |
|
62,04g |
|
171,94g |
|
-
|
-
|
tis 25: |
1416 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,62g |
|
78,17g |
|
34,70g |
|
-
|
-
|
fre 14: |
127 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,00g |
|
7,20g |
|
11,28g |
|
-
|
-
|
tor 6: |
936 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,04g |
|
118,14g |
|
38,56g |
|
-
|
-
|
sön 2: |
902 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,82g |
|
40,10g |
|
145,03g |
|
-
|
-
|
lör 1: |
867 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,81g |
|
88,03g |
|
39,44g |
|
-
|
-
|
juni 2023 |
sön 25: |
1020 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,79g |
|
107,04g |
|
14,18g |
|
-
|
-
|
fre 23: |
631 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,57g |
|
86,06g |
|
19,95g |
|
-
|
-
|
mån 19: |
2069 *
|
148%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,36g |
|
90,56g |
|
241,32g |
|
-
|
-
|
maj 2023 |
lör 27: |
596 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,28g |
|
40,83g |
|
68,58g |
|
-
|
-
|
ons 24: |
1859 *
|
133%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,60g |
|
83,93g |
|
210,63g |
|
-
|
-
|
mån 22: |
5981 *
|
427%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,30g |
|
306,00g |
|
1057,50g |
|
-
|
-
|
sön 21: |
136 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,46g |
|
4,92g |
|
24,31g |
|
-
|
-
|
|
|