Senaste mat & motionsinförande
| maj 2024 |
| mån 20: |
710 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,53g |
|
67,75g |
|
53,01g |
|
-
|
-
|
| juli 2023 |
| mån 24: |
393 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,55g |
|
14,35g |
|
64,20g |
|
-
|
-
|
| december 2020 |
| tis 8: |
369 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,90g |
|
28,55g |
|
37,53g |
|
-
|
-
|
| mån 7: |
502 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,40g |
|
24,87g |
|
54,13g |
|
-
|
-
|
| sön 6: |
569 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,55g |
|
36,33g |
|
58,95g |
|
-
|
-
|
| lör 5: |
709 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,24g |
|
35,14g |
|
85,01g |
|
-
|
-
|
| ons 2: |
213 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,82g |
|
18,75g |
|
7,35g |
|
-
|
-
|
| november 2020 |
| mån 30: |
1079 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,13g |
|
55,99g |
|
111,29g |
|
-
|
-
|
| fre 27: |
228 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,49g |
|
14,30g |
|
9,64g |
|
-
|
-
|
| ons 25: |
261 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,94g |
|
11,94g |
|
14,88g |
|
-
|
-
|
| mån 23: |
799 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,50g |
|
74,58g |
|
43,60g |
|
-
|
-
|
| sön 22: |
222 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,06g |
|
23,94g |
|
17,05g |
|
-
|
-
|
| fre 20: |
392 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,41g |
|
18,70g |
|
22,73g |
|
-
|
-
|
| tor 19: |
848 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,03g |
|
98,89g |
|
92,33g |
|
-
|
-
|
| mån 16: |
309 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,70g |
|
15,71g |
|
41,14g |
|
-
|
-
|
| tis 10: |
482 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,30g |
|
18,64g |
|
26,62g |
|
-
|
-
|
| augusti 2020 |
| ons 26: |
118 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,74g |
|
1,81g |
|
25,56g |
|
-
|
-
|
| tis 25: |
165 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,96g |
|
9,06g |
|
16,56g |
|
-
|
-
|
| mån 24: |
203 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,60g |
|
1,50g |
|
46,40g |
|
-
|
-
|
| fre 21: |
195 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,21g |
|
5,75g |
|
28,39g |
|
-
|
-
|
|
|
