Senaste mat & motionsinförande
| mars 2019 |
| mån 18: |
794 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,16g |
|
36,07g |
|
27,67g |
|
565*
|
 229
|
| sön 17: |
902 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,88g |
|
26,35g |
|
27,89g |
|
1100*
|
 198
|
| lör 16: |
-
|
-
|
|
1078*
|
-
|
| fre 15: |
1491 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
126,11g |
|
60,53g |
|
29,16g |
|
1078*
|
413
|
| tor 14: |
1148 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,03g |
|
32,57g |
|
11,24g |
|
1063*
|
85
|
| ons 13: |
-
|
-
|
|
1114*
|
-
|
| tis 12: |
-
|
-
|
|
1120*
|
-
|
| mån 11: |
-
|
-
|
|
1063*
|
-
|
| sön 10: |
-
|
-
|
|
1200*
|
-
|
| lör 9: |
-
|
-
|
|
1096*
|
-
|
| fre 8: |
-
|
-
|
|
1113*
|
-
|
| tor 7: |
-
|
-
|
|
1150*
|
-
|
| ons 6: |
-
|
-
|
|
1111*
|
-
|
| tis 5: |
-
|
-
|
|
1103*
|
-
|
| mån 4: |
-
|
-
|
|
1113*
|
-
|
| sön 3: |
627 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,17g |
|
23,27g |
|
12,11g |
|
1103*
|
476
|
| lör 2: |
-
|
-
|
|
1149*
|
-
|
| fre 1: |
469 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,19g |
|
12,06g |
|
8,00g |
|
1092*
|
623
|
| februari 2019 |
| tor 28: |
-
|
-
|
|
1103*
|
-
|
| ons 27: |
-
|
-
|
|
1110*
|
-
|
|
|
