Senaste mat & motionsinförande
| december 2017 |
| fre 15: |
1071 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,60g |
|
54,61g |
|
164,17g |
|
-
|
-
|
| tor 14: |
946 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,41g |
|
38,98g |
|
174,46g |
|
-
|
-
|
| ons 13: |
739 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,52g |
|
54,36g |
|
110,82g |
|
-
|
-
|
| tis 12: |
839 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,13g |
|
50,67g |
|
116,96g |
|
-
|
-
|
| mån 11: |
1015 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,96g |
|
34,77g |
|
192,67g |
|
-
|
-
|
| ons 6: |
1007 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,05g |
|
86,64g |
|
97,14g |
|
1789*
|
 782
|
| tis 5: |
925 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,21g |
|
65,33g |
|
130,77g |
|
-
|
-
|
| mån 4: |
970 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,07g |
|
53,82g |
|
143,42g |
|
-
|
-
|
| november 2017 |
| juli 2017 |
|
|
