Senaste mat & motionsinförande
| februari 2019 |
| fre 1: |
1580 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,02g |
|
40,98g |
|
209,92g |
|
1872*
|
 292
|
| januari 2019 |
| tor 31: |
1345 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,50g |
|
51,66g |
|
170,20g |
|
2286*
|
941
|
| ons 30: |
863 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,93g |
|
29,30g |
|
108,83g |
|
2258*
|
1395
|
| tis 29: |
1649 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,43g |
|
69,36g |
|
159,62g |
|
2410*
|
761
|
| mån 28: |
877 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,40g |
|
8,12g |
|
141,44g |
|
2183*
|
1306
|
| sön 27: |
1610 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,48g |
|
59,89g |
|
175,33g |
|
2222*
|
612
|
| tor 24: |
1072 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,63g |
|
32,62g |
|
130,13g |
|
2250*
|
1178
|
| ons 23: |
939 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,71g |
|
24,03g |
|
155,47g |
|
2261*
|
1322
|
| tis 22: |
878 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,46g |
|
30,49g |
|
102,82g |
|
2514*
|
1636
|
| mån 21: |
848 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,12g |
|
27,37g |
|
161,69g |
|
2265*
|
1417
|
| sön 20: |
892 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,90g |
|
24,21g |
|
155,51g |
|
1981*
|
1089
|
| lör 19: |
1528 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,65g |
|
42,80g |
|
214,28g |
|
2234*
|
706
|
| fre 18: |
875 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,99g |
|
27,72g |
|
107,39g |
|
2182*
|
1307
|
| tor 17: |
846 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,34g |
|
28,54g |
|
104,60g |
|
2028*
|
1182
|
| ons 16: |
819 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,57g |
|
20,64g |
|
127,25g |
|
2257*
|
1438
|
| tis 15: |
1049 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,40g |
|
33,31g |
|
179,42g |
|
2257*
|
1208
|
| mån 14: |
609 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,80g |
|
13,28g |
|
129,63g |
|
2335*
|
1726
|
|
|
