Senaste mat & motionsinförande
| april 2024 |
| tor 18: |
1302 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,48g |
|
74,86g |
|
128,53g |
|
-
|
-
|
| mån 15: |
1537 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,69g |
|
98,82g |
|
114,84g |
|
-
|
-
|
| sön 14: |
1329 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,90g |
|
100,53g |
|
81,17g |
|
-
|
-
|
| lör 13: |
489 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,36g |
|
42,45g |
|
22,44g |
|
-
|
-
|
| fre 12: |
1247 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,04g |
|
85,41g |
|
84,26g |
|
-
|
-
|
| tor 11: |
1547 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,48g |
|
88,96g |
|
138,16g |
|
-
|
-
|
| ons 10: |
1370 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,30g |
|
58,58g |
|
149,54g |
|
-
|
-
|
| tis 9: |
1545 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,50g |
|
75,98g |
|
129,90g |
|
-
|
-
|
| mån 8: |
1298 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,17g |
|
79,89g |
|
143,79g |
|
-
|
-
|
| sön 7: |
1340 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,21g |
|
95,59g |
|
87,45g |
|
-
|
-
|
| lör 6: |
1147 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,97g |
|
43,33g |
|
94,62g |
|
-
|
-
|
| fre 5: |
1179 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,72g |
|
72,92g |
|
105,89g |
|
-
|
-
|
| tor 4: |
1507 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,40g |
|
87,69g |
|
113,74g |
|
-
|
-
|
| ons 3: |
669 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,02g |
|
41,04g |
|
29,67g |
|
-
|
-
|
| tis 2: |
1705 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,26g |
|
121,58g |
|
131,54g |
|
-
|
-
|
| mån 1: |
1430 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,88g |
|
93,35g |
|
151,80g |
|
-
|
-
|
| mars 2024 |
| sön 31: |
1292 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,00g |
|
101,68g |
|
115,80g |
|
-
|
-
|
| lör 30: |
438 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,64g |
|
35,52g |
|
24,55g |
|
-
|
-
|
| fre 29: |
1443 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,89g |
|
104,29g |
|
139,79g |
|
-
|
-
|
| tor 28: |
1613 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,81g |
|
105,93g |
|
125,64g |
|
-
|
-
|
|
|
