Senaste mat & motionsinförande
september 2024 |
tis 10: |
874 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,67g |
|
69,11g |
|
99,34g |
|
-
|
-
|
mån 9: |
1469 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,39g |
|
73,37g |
|
181,81g |
|
-
|
-
|
sön 8: |
1390 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,51g |
|
79,56g |
|
137,55g |
|
-
|
-
|
lör 7: |
1387 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,40g |
|
58,93g |
|
175,96g |
|
-
|
-
|
fre 6: |
1653 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,27g |
|
78,87g |
|
207,31g |
|
-
|
-
|
juni 2024 |
mån 24: |
945 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,70g |
|
57,34g |
|
104,91g |
|
-
|
-
|
maj 2024 |
sön 12: |
1328 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,50g |
|
72,98g |
|
135,26g |
|
-
|
-
|
lör 11: |
1591 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,71g |
|
73,38g |
|
189,02g |
|
-
|
-
|
tor 2: |
1632 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,36g |
|
91,02g |
|
141,85g |
|
-
|
-
|
ons 1: |
1693 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,72g |
|
87,40g |
|
184,17g |
|
-
|
-
|
april 2024 |
tis 30: |
1573 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,04g |
|
91,81g |
|
174,10g |
|
-
|
-
|
mån 29: |
1689 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,51g |
|
102,05g |
|
141,38g |
|
-
|
-
|
sön 28: |
1671 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,21g |
|
70,08g |
|
194,80g |
|
-
|
-
|
lör 27: |
1690 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,36g |
|
73,29g |
|
195,22g |
|
-
|
-
|
fre 26: |
1707 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,24g |
|
86,15g |
|
184,83g |
|
-
|
-
|
tor 25: |
1485 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,45g |
|
68,86g |
|
158,60g |
|
-
|
-
|
ons 24: |
1642 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,35g |
|
70,18g |
|
156,73g |
|
-
|
-
|
tis 23: |
1522 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,82g |
|
66,54g |
|
165,89g |
|
-
|
-
|
mån 22: |
1711 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,75g |
|
92,55g |
|
156,13g |
|
1954*
|
243
|
sön 21: |
1434 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,92g |
|
71,74g |
|
134,70g |
|
-
|
-
|
|
|