Senaste mat & motionsinförande
| september 2024 |
| mån 16: |
1021 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,40g |
|
50,79g |
|
86,94g |
|
1865*
|
 844
|
| sön 15: |
-
|
-
|
|
2113*
|
-
|
| lör 14: |
-
|
-
|
|
2133*
|
-
|
| fre 13: |
-
|
-
|
|
2216*
|
-
|
| tor 12: |
330 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,66g |
|
19,33g |
|
22,93g |
|
2100*
|
1770
|
| ons 11: |
171 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,19g |
|
5,34g |
|
21,24g |
|
1975*
|
1804
|
| tis 10: |
-
|
-
|
|
2059*
|
-
|
| mån 9: |
-
|
-
|
|
2160*
|
-
|
| sön 8: |
-
|
-
|
|
2245*
|
-
|
| lör 7: |
338 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,92g |
|
27,93g |
|
42,68g |
|
2295*
|
1957
|
| fre 6: |
434 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,30g |
|
48,60g |
|
26,00g |
|
2126*
|
1692
|
| tor 5: |
-
|
-
|
|
2139*
|
-
|
| ons 4: |
678 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,48g |
|
40,42g |
|
74,46g |
|
2049*
|
1371
|
| tis 3: |
-
|
-
|
|
2093*
|
-
|
| mån 2: |
311 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,62g |
|
24,61g |
|
18,65g |
|
2100*
|
1789
|
| sön 1: |
-
|
-
|
|
2157*
|
-
|
| augusti 2024 |
| lör 31: |
-
|
-
|
|
2100*
|
-
|
| fre 30: |
-
|
-
|
|
2047*
|
-
|
| tor 29: |
-
|
-
|
|
2059*
|
-
|
| ons 28: |
-
|
-
|
|
2080*
|
-
|
|
|
