Senaste mat & motionsinförande
| maj 2024 |
| tor 30: |
859 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,87g |
|
54,07g |
|
56,59g |
|
-
|
-
|
| ons 29: |
1614 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,69g |
|
165,98g |
|
86,41g |
|
-
|
-
|
| tis 28: |
1611 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,37g |
|
108,66g |
|
46,75g |
|
-
|
-
|
| sön 26: |
1780 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,52g |
|
132,12g |
|
100,78g |
|
-
|
-
|
| lör 25: |
2028 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,56g |
|
96,81g |
|
180,41g |
|
-
|
-
|
| fre 24: |
988 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,26g |
|
62,89g |
|
78,91g |
|
-
|
-
|
| tor 23: |
1376 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,88g |
|
100,15g |
|
81,83g |
|
-
|
-
|
| ons 22: |
1678 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,90g |
|
117,17g |
|
121,80g |
|
-
|
-
|
| tis 21: |
1980 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,52g |
|
128,50g |
|
185,55g |
|
-
|
-
|
| mån 20: |
2020 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,53g |
|
151,87g |
|
92,16g |
|
-
|
-
|
| sön 19: |
2260 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,71g |
|
117,81g |
|
215,93g |
|
-
|
-
|
| lör 18: |
2166 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
118,72g |
|
96,58g |
|
167,31g |
|
-
|
-
|
| tor 16: |
2361 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
118,30g |
|
126,04g |
|
197,86g |
|
-
|
-
|
| ons 15: |
1804 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,80g |
|
90,79g |
|
190,21g |
|
-
|
-
|
| tis 14: |
1732 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,95g |
|
110,56g |
|
162,72g |
|
-
|
-
|
| mån 13: |
1449 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,45g |
|
115,61g |
|
100,23g |
|
-
|
-
|
| sön 12: |
1405 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,94g |
|
71,90g |
|
189,21g |
|
-
|
-
|
| lör 11: |
1252 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,91g |
|
77,05g |
|
142,09g |
|
-
|
-
|
| fre 10: |
1388 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,02g |
|
81,01g |
|
127,92g |
|
-
|
-
|
| tor 9: |
1772 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,48g |
|
103,83g |
|
237,41g |
|
-
|
-
|
|
|
