Senaste mat & motionsinförande
| juli 2017 |
| sön 30: |
804 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,37g |
|
58,44g |
|
73,83g |
|
-
|
-
|
| lör 29: |
359 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,80g |
|
4,50g |
|
48,30g |
|
2221*
|
 1862
|
| fre 28: |
720 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,34g |
|
37,53g |
|
72,12g |
|
2571*
|
1851
|
| tor 27: |
977 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,24g |
|
102,45g |
|
96,41g |
|
2571*
|
1594
|
| ons 26: |
1192 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,96g |
|
82,12g |
|
105,27g |
|
2552*
|
1360
|
| tis 25: |
832 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,54g |
|
68,79g |
|
62,51g |
|
-
|
-
|
| mån 24: |
901 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,83g |
|
94,97g |
|
55,23g |
|
-
|
-
|
| sön 23: |
1266 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,11g |
|
86,74g |
|
149,27g |
|
-
|
-
|
| lör 22: |
848 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,29g |
|
42,23g |
|
112,30g |
|
-
|
-
|
| fre 21: |
1220 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,59g |
|
101,68g |
|
139,34g |
|
2776*
|
1556
|
| tor 20: |
1089 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,85g |
|
92,18g |
|
84,10g |
|
-
|
-
|
|
|
