Senaste mat & motionsinförande
| augusti 2017 |
| tis 15: |
858 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,59g |
|
68,79g |
|
36,56g |
|
-
|
-
|
| sön 6: |
564 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,47g |
|
8,29g |
|
88,38g |
|
-
|
-
|
| juli 2017 |
| mån 31: |
1376 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
148,53g |
|
127,69g |
|
105,01g |
|
-
|
-
|
| sön 30: |
1284 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
152,54g |
|
121,61g |
|
73,64g |
|
-
|
-
|
| lör 29: |
2117 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
196,94g |
|
146,74g |
|
137,96g |
|
-
|
-
|
| fre 28: |
1570 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,53g |
|
144,08g |
|
103,89g |
|
-
|
-
|
| tor 27: |
1506 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,37g |
|
127,13g |
|
108,64g |
|
-
|
-
|
| ons 26: |
1636 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
168,27g |
|
113,64g |
|
125,21g |
|
-
|
-
|
| tis 25: |
1594 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,54g |
|
189,25g |
|
70,05g |
|
-
|
-
|
| mån 24: |
1718 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,36g |
|
156,76g |
|
127,32g |
|
-
|
-
|
| sön 23: |
1673 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
182,26g |
|
91,79g |
|
117,56g |
|
-
|
-
|
| lör 22: |
2101 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
123,01g |
|
160,14g |
|
191,05g |
|
-
|
-
|
| fre 21: |
1493 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
154,80g |
|
155,22g |
|
67,93g |
|
-
|
-
|
| tor 20: |
2253 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
133,09g |
|
144,45g |
|
118,55g |
|
4497*
|
 2244
|
| ons 19: |
1833 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
127,81g |
|
153,95g |
|
111,95g |
|
4498*
|
2665
|
| tis 18: |
1891 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,50g |
|
183,75g |
|
128,25g |
|
4523*
|
2632
|
|
|
