Senaste mat & motionsinförande
| september 2024 |
| tor 19: |
1433 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,04g |
|
121,05g |
|
124,37g |
|
-
|
-
|
| sön 15: |
751 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,24g |
|
85,26g |
|
8,61g |
|
-
|
-
|
| augusti 2024 |
| tis 27: |
710 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,65g |
|
24,14g |
|
131,84g |
|
-
|
-
|
| sön 25: |
608 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,22g |
|
48,93g |
|
47,87g |
|
-
|
-
|
| maj 2024 |
| tis 21: |
159 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,93g |
|
2,43g |
|
40,02g |
|
-
|
-
|
| ons 15: |
12 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,00g |
|
0,26g |
|
0,45g |
|
-
|
-
|
| lör 11: |
1343 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,47g |
|
128,01g |
|
119,44g |
|
-
|
-
|
| fre 10: |
1603 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,29g |
|
83,59g |
|
124,77g |
|
-
|
-
|
| tor 9: |
909 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,71g |
|
42,99g |
|
45,46g |
|
-
|
-
|
| april 2024 |
| tor 18: |
1299 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,30g |
|
22,87g |
|
190,09g |
|
-
|
-
|
| mån 15: |
427 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,42g |
|
9,81g |
|
61,85g |
|
-
|
-
|
| ons 3: |
97 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
23,79g |
|
-
|
-
|
| mars 2024 |
| lör 30: |
1358 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,12g |
|
28,20g |
|
222,66g |
|
-
|
-
|
| sön 10: |
1665 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,17g |
|
97,96g |
|
143,53g |
|
-
|
-
|
| lör 2: |
90 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,50g |
|
15,00g |
|
0,00g |
|
-
|
-
|
| februari 2024 |
| tor 29: |
1216 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,82g |
|
111,54g |
|
74,79g |
|
-
|
-
|
| tis 27: |
60 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,50g |
|
12,00g |
|
0,00g |
|
-
|
-
|
| lör 24: |
1710 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,40g |
|
149,23g |
|
159,14g |
|
-
|
-
|
| fre 23: |
1210 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,69g |
|
90,24g |
|
62,52g |
|
-
|
-
|
| tis 20: |
1630 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,11g |
|
83,86g |
|
222,68g |
|
-
|
-
|
|
|
