Senaste mat & motionsinförande
november 2018 |
sön 25: |
155 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,23g |
|
4,23g |
|
12,54g |
|
-
|
-
|
lör 24: |
757 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,20g |
|
38,19g |
|
110,49g |
|
-
|
-
|
juli 2018 |
tis 31: |
188 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,70g |
|
7,60g |
|
9,20g |
|
-
|
-
|
lör 28: |
560 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,27g |
|
37,21g |
|
13,72g |
|
-
|
-
|
fre 27: |
786 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,43g |
|
39,32g |
|
114,15g |
|
-
|
-
|
tor 26: |
596 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,34g |
|
28,16g |
|
62,75g |
|
-
|
-
|
ons 25: |
455 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,30g |
|
20,24g |
|
51,58g |
|
-
|
-
|
april 2018 |
tor 19: |
315 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,89g |
|
7,20g |
|
67,62g |
|
-
|
-
|
tis 17: |
-
|
-
|
|
1678*
|
-
|
sön 15: |
-
|
-
|
|
1696*
|
-
|
tor 12: |
646 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,09g |
|
19,43g |
|
77,22g |
|
1729*
|
1083
|
ons 11: |
449 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,03g |
|
14,96g |
|
87,56g |
|
-
|
-
|
sön 8: |
196 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,81g |
|
14,52g |
|
30,10g |
|
-
|
-
|
mars 2018 |
sön 25: |
481 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,55g |
|
18,30g |
|
63,52g |
|
1641*
|
1160
|
lör 24: |
1136 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,26g |
|
15,48g |
|
140,97g |
|
1680*
|
544
|
fre 23: |
597 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,06g |
|
16,80g |
|
75,74g |
|
1738*
|
1141
|
tor 22: |
952 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,96g |
|
35,19g |
|
131,23g |
|
-
|
-
|
januari 2018 |
sön 21: |
1139 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,85g |
|
46,56g |
|
199,25g |
|
-
|
-
|
lör 20: |
871 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,12g |
|
33,96g |
|
78,48g |
|
-
|
-
|
fre 19: |
1256 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,00g |
|
25,67g |
|
213,85g |
|
1819*
|
563
|
tor 18: |
815 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,40g |
|
52,35g |
|
82,15g |
|
1728*
|
913
|
ons 17: |
651 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,05g |
|
37,59g |
|
110,40g |
|
1785*
|
1134
|
|
|