Senaste mat & motionsinförande
| juli 2020 |
| lör 11: |
1133 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,99g |
|
63,60g |
|
151,45g |
|
-
|
-
|
| ons 8: |
584 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,71g |
|
20,55g |
|
62,17g |
|
-
|
-
|
| lör 4: |
1206 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,63g |
|
59,20g |
|
160,06g |
|
-
|
-
|
| tor 2: |
288 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,06g |
|
3,79g |
|
73,52g |
|
-
|
-
|
| ons 1: |
819 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,25g |
|
43,60g |
|
105,90g |
|
-
|
-
|
| juni 2020 |
| mån 29: |
805 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,21g |
|
23,25g |
|
176,55g |
|
-
|
-
|
| tor 18: |
410 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,75g |
|
18,50g |
|
65,00g |
|
-
|
-
|
| sön 7: |
-
|
-
|
|
1481*
|
-
|
| lör 6: |
-
|
-
|
|
1497*
|
-
|
| fre 5: |
-
|
-
|
|
1481*
|
-
|
| tor 4: |
713 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,88g |
|
39,90g |
|
22,57g |
|
1481*
|
 768
|
| ons 3: |
-
|
-
|
|
1481*
|
-
|
| tis 2: |
-
|
-
|
|
1497*
|
-
|
| mån 1: |
-
|
-
|
|
1498*
|
-
|
| maj 2020 |
| sön 31: |
-
|
-
|
|
1481*
|
-
|
| lör 30: |
-
|
-
|
|
1580*
|
-
|
| fre 29: |
-
|
-
|
|
1481*
|
-
|
| tor 28: |
-
|
-
|
|
1542*
|
-
|
| ons 27: |
-
|
-
|
|
1523*
|
-
|
| tis 26: |
-
|
-
|
|
1498*
|
-
|
| mån 25: |
-
|
-
|
|
1552*
|
-
|
| sön 24: |
-
|
-
|
|
1503*
|
-
|
| lör 23: |
780 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,29g |
|
65,03g |
|
13,68g |
|
1483*
|
703
|
| fre 22: |
-
|
-
|
|
1481*
|
-
|
| tor 21: |
-
|
-
|
|
1484*
|
-
|
| ons 20: |
-
|
-
|
|
1552*
|
-
|
| tis 19: |
-
|
-
|
|
1481*
|
-
|
|
|
