Senaste mat & motionsinförande
| maj 2024 |
| tis 14: |
-
|
-
|
|
2967*
|
-
|
| ons 8: |
1059 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,57g |
|
71,31g |
|
83,67g |
|
2557*
|
 1498
|
| april 2024 |
| fre 26: |
-
|
-
|
|
3014*
|
-
|
| tis 23: |
216 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,00g |
|
3,40g |
|
19,00g |
|
-
|
-
|
| februari 2024 |
| mån 5: |
1853 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,22g |
|
56,40g |
|
313,01g |
|
2271*
|
418
|
| augusti 2023 |
| tor 24: |
1562 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,35g |
|
86,48g |
|
215,42g |
|
2711*
|
1149
|
| tis 22: |
2323 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
118,69g |
|
120,15g |
|
190,72g |
|
3123*
|
800
|
| juli 2023 |
| mån 31: |
1140 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,23g |
|
42,95g |
|
129,38g |
|
3415*
|
2275
|
| fre 28: |
2242 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,20g |
|
92,35g |
|
206,12g |
|
2976*
|
734
|
| tor 27: |
1684 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,99g |
|
42,60g |
|
201,92g |
|
3023*
|
1339
|
| tis 25: |
1326 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,14g |
|
72,74g |
|
140,28g |
|
2955*
|
1629
|
| mån 24: |
1922 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,71g |
|
109,40g |
|
236,54g |
|
3613*
|
1691
|
| lör 22: |
648 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,28g |
|
22,64g |
|
87,51g |
|
2548*
|
1900
|
| fre 21: |
2606 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
119,52g |
|
127,03g |
|
256,13g |
|
3586*
|
980
|
| tor 20: |
2788 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,52g |
|
152,43g |
|
317,30g |
|
2546*
|
 242
|
| ons 19: |
1825 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,05g |
|
82,90g |
|
224,79g |
|
1713*
|
112
|
| tis 18: |
-
|
-
|
|
2739*
|
-
|
| december 2019 |
| fre 27: |
870 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,70g |
|
21,20g |
|
68,40g |
|
-
|
-
|
| april 2019 |
| sön 14: |
2036 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,74g |
|
36,49g |
|
347,40g |
|
-
|
-
|
| mars 2019 |
| mån 11: |
1863 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,89g |
|
90,01g |
|
158,50g |
|
-
|
-
|
| februari 2019 |
| ons 20: |
1215 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,19g |
|
50,03g |
|
194,72g |
|
2141*
|
926
|
| tis 19: |
1814 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,85g |
|
72,16g |
|
276,24g |
|
2141*
|
327
|
| mån 18: |
2209 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,19g |
|
110,33g |
|
344,26g |
|
2566*
|
357
|
|
|
