Senaste mat & motionsinförande
september 2020 |
sön 13: |
131 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,45g |
|
2,95g |
|
33,37g |
|
-
|
-
|
lör 12: |
1321 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,45g |
|
37,87g |
|
242,73g |
|
2555*
|
1234
|
fre 11: |
1068 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,07g |
|
39,64g |
|
148,24g |
|
-
|
-
|
december 2019 |
lör 7: |
1067 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,90g |
|
33,80g |
|
164,44g |
|
-
|
-
|
fre 6: |
1040 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,59g |
|
67,38g |
|
147,19g |
|
-
|
-
|
tor 5: |
827 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,67g |
|
55,93g |
|
39,88g |
|
-
|
-
|
ons 4: |
1081 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,12g |
|
41,18g |
|
75,40g |
|
-
|
-
|
november 2019 |
tor 14: |
1243 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,69g |
|
131,18g |
|
94,48g |
|
-
|
-
|
ons 13: |
1050 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,37g |
|
106,37g |
|
125,90g |
|
-
|
-
|
tis 12: |
1008 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,32g |
|
117,32g |
|
104,02g |
|
-
|
-
|
september 2019 |
lör 7: |
924 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,95g |
|
73,04g |
|
44,51g |
|
-
|
-
|
tor 5: |
884 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,07g |
|
47,73g |
|
96,14g |
|
-
|
-
|
augusti 2019 |
tis 27: |
1852 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,67g |
|
59,61g |
|
310,57g |
|
-
|
-
|
lör 24: |
125 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,49g |
|
3,19g |
|
31,86g |
|
-
|
-
|
fre 23: |
911 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,17g |
|
95,28g |
|
81,20g |
|
2989*
|
2078
|
ons 21: |
655 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,73g |
|
31,18g |
|
110,92g |
|
-
|
-
|
tis 20: |
1248 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,60g |
|
86,32g |
|
104,06g |
|
-
|
-
|
mån 19: |
66 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,26g |
|
7,78g |
|
8,50g |
|
-
|
-
|
sön 18: |
619 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,71g |
|
49,41g |
|
72,06g |
|
-
|
-
|
lör 17: |
1135 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,35g |
|
111,83g |
|
74,63g |
|
-
|
-
|
|
|