Senaste mat & motionsinförande
| augusti 2024 |
| fre 30: |
173 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,97g |
|
13,51g |
|
14,63g |
|
-
|
-
|
| lör 17: |
911 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,62g |
|
51,78g |
|
101,19g |
|
-
|
-
|
| juli 2024 |
| tor 11: |
13 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,09g |
|
0,03g |
|
3,13g |
|
830*
|
 817
|
| ons 10: |
240 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,54g |
|
30,00g |
|
23,24g |
|
1483*
|
1243
|
| tis 9: |
240 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,54g |
|
30,00g |
|
23,24g |
|
2223*
|
1983
|
| mån 8: |
240 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,54g |
|
30,00g |
|
23,24g |
|
1907*
|
1667
|
| sön 7: |
-
|
-
|
|
1644*
|
-
|
| lör 6: |
-
|
-
|
|
1848*
|
-
|
| fre 5: |
238 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,53g |
|
29,94g |
|
22,74g |
|
1984*
|
1746
|
| tor 4: |
223 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,13g |
|
29,74g |
|
22,34g |
|
1920*
|
1697
|
| ons 3: |
119 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,80g |
|
22,50g |
|
3,40g |
|
1859*
|
1740
|
| tis 2: |
396 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,86g |
|
36,64g |
|
51,42g |
|
2111*
|
1715
|
| mån 1: |
56 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,60g |
|
0,80g |
|
5,40g |
|
1943*
|
1887
|
| juni 2024 |
| sön 30: |
-
|
-
|
|
1747*
|
-
|
| lör 29: |
-
|
-
|
|
1857*
|
-
|
| fre 28: |
-
|
-
|
|
1956*
|
-
|
| tor 27: |
-
|
-
|
|
1803*
|
-
|
| ons 26: |
-
|
-
|
|
2099*
|
-
|
| tis 25: |
-
|
-
|
|
2133*
|
-
|
| mån 24: |
-
|
-
|
|
2224*
|
-
|
| sön 23: |
-
|
-
|
|
1673*
|
-
|
| lör 22: |
192 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,04g |
|
27,90g |
|
15,65g |
|
2068*
|
1876
|
|
|
