Senaste mat & motionsinförande
juli 2023 |
tis 4: |
3196 *
|
173%
|
Fett: |
|
Prot: |
|
Kolh.: |
164,16g |
|
153,58g |
|
272,49g |
|
-
|
-
|
mån 3: |
860 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,20g |
|
65,40g |
|
67,84g |
|
-
|
-
|
mars 2023 |
ons 15: |
391 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,57g |
|
17,60g |
|
30,71g |
|
-
|
-
|
januari 2023 |
sön 22: |
1426 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,45g |
|
40,61g |
|
205,24g |
|
-
|
-
|
lör 21: |
1262 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,01g |
|
28,03g |
|
238,08g |
|
-
|
-
|
tor 19: |
1227 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,85g |
|
42,43g |
|
220,64g |
|
-
|
-
|
ons 18: |
1692 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,44g |
|
86,19g |
|
175,50g |
|
-
|
-
|
mån 16: |
1268 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,72g |
|
60,95g |
|
126,11g |
|
-
|
-
|
sön 15: |
1617 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,58g |
|
57,86g |
|
199,96g |
|
-
|
-
|
april 2022 |
ons 6: |
876 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,89g |
|
30,04g |
|
106,52g |
|
-
|
-
|
mars 2022 |
fre 25: |
717 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,32g |
|
52,51g |
|
92,50g |
|
-
|
-
|
tis 22: |
372 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,54g |
|
13,52g |
|
43,03g |
|
-
|
-
|
mån 21: |
710 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,54g |
|
42,18g |
|
65,93g |
|
-
|
-
|
ons 9: |
404 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,79g |
|
17,90g |
|
38,58g |
|
-
|
-
|
tis 8: |
1139 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,08g |
|
43,72g |
|
162,81g |
|
-
|
-
|
mån 7: |
1597 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,83g |
|
73,61g |
|
148,94g |
|
-
|
-
|
tis 1: |
895 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,00g |
|
39,59g |
|
96,25g |
|
-
|
-
|
februari 2022 |
mån 21: |
1690 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,90g |
|
57,54g |
|
170,61g |
|
-
|
-
|
sön 20: |
1650 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,29g |
|
77,37g |
|
216,43g |
|
-
|
-
|
lör 19: |
1808 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,67g |
|
74,42g |
|
163,91g |
|
-
|
-
|
|
|