Senaste mat & motionsinförande
| mars 2024 |
| tor 21: |
485 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,52g |
|
44,38g |
|
26,54g |
|
-
|
-
|
| ons 20: |
1210 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,84g |
|
59,92g |
|
138,41g |
|
-
|
-
|
| april 2023 |
| tis 18: |
813 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,41g |
|
49,24g |
|
73,67g |
|
-
|
-
|
| mån 17: |
1235 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,32g |
|
53,69g |
|
138,44g |
|
-
|
-
|
| sön 16: |
547 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,84g |
|
21,01g |
|
41,19g |
|
-
|
-
|
| lör 15: |
1746 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,20g |
|
87,34g |
|
161,35g |
|
-
|
-
|
| fre 14: |
914 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,95g |
|
50,45g |
|
90,50g |
|
-
|
-
|
| tor 13: |
1550 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,71g |
|
112,26g |
|
184,79g |
|
10*
|
 1540
|
| ons 12: |
-
|
-
|
|
15*
|
-
|
| tis 11: |
-
|
-
|
|
55*
|
-
|
| mån 10: |
-
|
-
|
|
366*
|
-
|
| sön 9: |
-
|
-
|
|
180*
|
-
|
| lör 8: |
-
|
-
|
|
8*
|
-
|
| fre 7: |
-
|
-
|
|
7*
|
-
|
| tor 6: |
-
|
-
|
|
7*
|
-
|
| ons 5: |
-
|
-
|
|
47*
|
-
|
| tis 4: |
-
|
-
|
|
108*
|
-
|
| mån 3: |
-
|
-
|
|
118*
|
-
|
| sön 2: |
-
|
-
|
|
78*
|
-
|
| lör 1: |
-
|
-
|
|
105*
|
-
|
| mars 2023 |
| fre 31: |
-
|
-
|
|
131*
|
-
|
| tor 30: |
-
|
-
|
|
136*
|
-
|
| ons 29: |
-
|
-
|
|
149*
|
-
|
| tis 28: |
-
|
-
|
|
57*
|
-
|
| mån 27: |
-
|
-
|
|
67*
|
-
|
| sön 26: |
-
|
-
|
|
202*
|
-
|
| lör 25: |
-
|
-
|
|
218*
|
-
|
|
|
