Senaste mat & motionsinförande
maj 2024 |
tor 2: |
1090 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,05g |
|
40,26g |
|
121,95g |
|
-
|
-
|
maj 2022 |
tis 24: |
1756 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,93g |
|
86,52g |
|
149,04g |
|
-
|
-
|
december 2020 |
tor 17: |
1633 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,53g |
|
67,42g |
|
164,68g |
|
-
|
-
|
ons 16: |
1902 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,27g |
|
111,10g |
|
198,27g |
|
-
|
-
|
november 2020 |
fre 27: |
1614 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,92g |
|
40,63g |
|
193,30g |
|
-
|
-
|
mån 9: |
548 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,42g |
|
52,95g |
|
26,49g |
|
-
|
-
|
tor 5: |
464 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,25g |
|
28,62g |
|
26,26g |
|
-
|
-
|
oktober 2020 |
fre 30: |
145 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,57g |
|
20,78g |
|
4,01g |
|
-
|
-
|
tor 29: |
150 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,31g |
|
2,70g |
|
23,58g |
|
-
|
-
|
tis 27: |
649 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,96g |
|
39,33g |
|
63,88g |
|
-
|
-
|
fre 23: |
328 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,90g |
|
28,10g |
|
28,48g |
|
-
|
-
|
tor 22: |
864 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,70g |
|
37,09g |
|
90,29g |
|
-
|
-
|
tis 20: |
497 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,30g |
|
31,60g |
|
42,30g |
|
-
|
-
|
mån 19: |
808 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,26g |
|
49,76g |
|
69,73g |
|
-
|
-
|
maj 2020 |
sön 17: |
377 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,70g |
|
10,41g |
|
55,67g |
|
-
|
-
|
tis 12: |
1108 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,96g |
|
44,27g |
|
142,50g |
|
-
|
-
|
februari 2020 |
fre 21: |
151 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,77g |
|
6,55g |
|
19,24g |
|
-
|
-
|
ons 19: |
833 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,40g |
|
29,65g |
|
95,21g |
|
-
|
-
|
tis 18: |
2843 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
123,72g |
|
189,49g |
|
237,03g |
|
-
|
-
|
mån 17: |
2395 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,57g |
|
147,04g |
|
237,48g |
|
-
|
-
|
|
|