Senaste mat & motionsinförande
maj 2023 |
fre 26: |
809 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,40g |
|
41,00g |
|
56,15g |
|
-
|
-
|
tor 25: |
829 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,56g |
|
38,39g |
|
69,41g |
|
-
|
-
|
ons 24: |
52 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,40g |
|
1,10g |
|
10,60g |
|
-
|
-
|
april 2022 |
fre 29: |
15 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,15g |
|
1,36g |
|
2,79g |
|
-
|
-
|
tis 26: |
374 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,42g |
|
66,88g |
|
1,02g |
|
-
|
-
|
november 2021 |
ons 17: |
208 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,53g |
|
11,39g |
|
20,05g |
|
-
|
-
|
tis 16: |
1327 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,36g |
|
137,94g |
|
58,88g |
|
-
|
-
|
september 2019 |
fre 27: |
575 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,53g |
|
44,88g |
|
21,43g |
|
-
|
-
|
tor 26: |
354 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,10g |
|
15,22g |
|
18,02g |
|
-
|
-
|
ons 11: |
491 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,24g |
|
19,11g |
|
42,58g |
|
-
|
-
|
tis 10: |
853 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,16g |
|
35,53g |
|
68,47g |
|
-
|
-
|
sön 8: |
279 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,42g |
|
9,55g |
|
37,57g |
|
-
|
-
|
juni 2019 |
tor 13: |
473 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,89g |
|
20,44g |
|
62,24g |
|
-
|
-
|
maj 2019 |
tis 14: |
153 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,15g |
|
4,80g |
|
21,30g |
|
-
|
-
|
mån 13: |
1269 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,56g |
|
57,91g |
|
131,71g |
|
-
|
-
|
mars 2019 |
tis 26: |
1214 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,71g |
|
47,25g |
|
133,16g |
|
-
|
-
|
november 2018 |
fre 16: |
19 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,13g |
|
0,72g |
|
3,60g |
|
-
|
-
|
tor 15: |
297 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,31g |
|
22,97g |
|
10,33g |
|
-
|
-
|
september 2018 |
ons 12: |
505 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,87g |
|
13,84g |
|
72,22g |
|
-
|
-
|
fre 7: |
1541 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,90g |
|
61,90g |
|
194,30g |
|
-
|
-
|
|
|