Senaste mat & motionsinförande
april 2019 |
fre 19: |
205 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,52g |
|
13,87g |
|
15,67g |
|
-
|
-
|
fre 12: |
802 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,61g |
|
50,36g |
|
107,82g |
|
-
|
-
|
mars 2019 |
mån 11: |
1106 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,08g |
|
27,43g |
|
140,41g |
|
-
|
-
|
januari 2019 |
mån 21: |
979 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,28g |
|
53,09g |
|
129,00g |
|
-
|
-
|
fre 18: |
1443 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,63g |
|
97,28g |
|
180,49g |
|
-
|
-
|
tor 17: |
1614 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,17g |
|
127,67g |
|
160,12g |
|
-
|
-
|
ons 16: |
1616 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,50g |
|
88,58g |
|
176,87g |
|
-
|
-
|
tis 15: |
1500 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,75g |
|
99,79g |
|
219,42g |
|
1925*
|
425
|
mån 14: |
1436 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,71g |
|
75,58g |
|
162,31g |
|
-
|
-
|
fre 11: |
352 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,95g |
|
9,65g |
|
37,35g |
|
-
|
-
|
fre 4: |
1258 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,74g |
|
56,30g |
|
147,36g |
|
-
|
-
|
december 2018 |
fre 28: |
898 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,92g |
|
63,86g |
|
126,26g |
|
-
|
-
|
tor 27: |
766 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,21g |
|
43,30g |
|
74,49g |
|
-
|
-
|
ons 26: |
1358 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,89g |
|
72,09g |
|
138,40g |
|
-
|
-
|
tis 25: |
1183 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,24g |
|
82,83g |
|
131,28g |
|
-
|
-
|
mån 24: |
846 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,76g |
|
15,84g |
|
136,54g |
|
-
|
-
|
sön 23: |
530 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,29g |
|
16,27g |
|
50,05g |
|
-
|
-
|
lör 22: |
1506 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,35g |
|
61,57g |
|
199,22g |
|
-
|
-
|
fre 21: |
1469 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,19g |
|
75,09g |
|
163,82g |
|
-
|
-
|
tor 20: |
1445 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,01g |
|
85,62g |
|
139,49g |
|
-
|
-
|
|
|