Senaste mat & motionsinförande
maj 2023 |
sön 7: |
2316 *
|
232%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,12g |
|
50,89g |
|
278,74g |
|
-
|
-
|
november 2022 |
ons 30: |
655 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,62g |
|
58,00g |
|
74,48g |
|
-
|
-
|
tis 29: |
710 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,80g |
|
58,28g |
|
89,12g |
|
-
|
-
|
mån 28: |
1320 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,73g |
|
67,62g |
|
154,91g |
|
-
|
-
|
sön 27: |
600 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,20g |
|
24,36g |
|
80,00g |
|
-
|
-
|
lör 26: |
771 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,34g |
|
50,35g |
|
77,71g |
|
-
|
-
|
fre 25: |
902 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,52g |
|
41,43g |
|
109,76g |
|
-
|
-
|
tor 24: |
547 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,95g |
|
23,77g |
|
79,08g |
|
-
|
-
|
lör 19: |
822 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,72g |
|
63,08g |
|
103,37g |
|
-
|
-
|
september 2022 |
lör 3: |
706 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,81g |
|
27,62g |
|
55,17g |
|
-
|
-
|
fre 2: |
1076 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,83g |
|
55,59g |
|
107,78g |
|
-
|
-
|
augusti 2022 |
mån 29: |
1107 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,40g |
|
57,78g |
|
161,15g |
|
-
|
-
|
sön 28: |
1136 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,88g |
|
51,19g |
|
120,55g |
|
-
|
-
|
fre 26: |
964 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,53g |
|
45,22g |
|
109,48g |
|
1650*
|
686
|
tor 25: |
886 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,03g |
|
36,33g |
|
68,39g |
|
-
|
-
|
ons 24: |
891 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,01g |
|
43,19g |
|
98,63g |
|
-
|
-
|
tis 23: |
914 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,93g |
|
51,46g |
|
108,19g |
|
-
|
-
|
lör 20: |
1004 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,84g |
|
64,15g |
|
122,77g |
|
-
|
-
|
fre 19: |
1027 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,85g |
|
52,17g |
|
144,18g |
|
1373*
|
346
|
tor 18: |
926 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,15g |
|
21,88g |
|
165,94g |
|
-
|
-
|
|
|