Senaste mat & motionsinförande
juli 2024 |
mån 22: |
244 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,90g |
|
13,63g |
|
24,19g |
|
-
|
-
|
mån 8: |
1854 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,06g |
|
187,01g |
|
117,82g |
|
-
|
-
|
april 2024 |
mån 15: |
555 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,61g |
|
43,77g |
|
61,47g |
|
-
|
-
|
mars 2024 |
ons 20: |
1261 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,30g |
|
89,33g |
|
128,90g |
|
-
|
-
|
fre 15: |
1229 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,68g |
|
56,49g |
|
135,18g |
|
-
|
-
|
november 2023 |
tis 28: |
703 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,28g |
|
63,87g |
|
32,87g |
|
-
|
-
|
mån 6: |
1229 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,90g |
|
92,09g |
|
110,76g |
|
-
|
-
|
ons 1: |
1188 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,79g |
|
72,19g |
|
84,11g |
|
-
|
-
|
oktober 2023 |
tis 24: |
962 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,11g |
|
61,15g |
|
52,83g |
|
-
|
-
|
september 2023 |
mån 18: |
1755 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,00g |
|
94,45g |
|
160,26g |
|
-
|
-
|
fre 15: |
297 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,51g |
|
18,23g |
|
13,46g |
|
-
|
-
|
tor 14: |
582 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,90g |
|
45,42g |
|
49,41g |
|
-
|
-
|
ons 13: |
1949 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,59g |
|
139,40g |
|
206,90g |
|
-
|
-
|
tis 12: |
1685 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,49g |
|
119,16g |
|
171,97g |
|
-
|
-
|
mån 11: |
1471 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,41g |
|
111,91g |
|
110,02g |
|
-
|
-
|
lör 9: |
325 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,23g |
|
23,19g |
|
25,30g |
|
-
|
-
|
fre 8: |
491 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,84g |
|
55,43g |
|
18,67g |
|
-
|
-
|
ons 6: |
1082 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,34g |
|
86,56g |
|
93,12g |
|
-
|
-
|
tis 5: |
1875 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,90g |
|
84,78g |
|
198,19g |
|
2476*
|
601
|
mån 4: |
1953 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,41g |
|
124,94g |
|
151,86g |
|
2150*
|
197
|
|
|