Senaste mat & motionsinförande
| juli 2023 |
| mån 3: |
941 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,57g |
|
65,40g |
|
84,78g |
|
-
|
-
|
| november 2022 |
| fre 4: |
18 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,01g |
|
0,02g |
|
4,59g |
|
-
|
-
|
| oktober 2022 |
| mån 31: |
10 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
1,70g |
|
0,80g |
|
-
|
-
|
| augusti 2022 |
| mån 22: |
50 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,20g |
|
5,40g |
|
5,80g |
|
-
|
-
|
| juli 2022 |
| tor 14: |
96 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,34g |
|
1,22g |
|
25,43g |
|
-
|
-
|
| mån 4: |
99 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,34g |
|
1,14g |
|
19,78g |
|
-
|
-
|
| juni 2022 |
| tis 21: |
112 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,43g |
|
1,41g |
|
29,38g |
|
-
|
-
|
| mån 20: |
90 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,28g |
|
0,28g |
|
20,36g |
|
-
|
-
|
| april 2022 |
| fre 1: |
541 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,35g |
|
30,34g |
|
53,77g |
|
-
|
-
|
| mars 2022 |
| ons 30: |
432 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,42g |
|
26,02g |
|
54,56g |
|
-
|
-
|
| fre 25: |
1213 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,80g |
|
69,14g |
|
134,77g |
|
-
|
-
|
| tor 24: |
841 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,89g |
|
62,10g |
|
34,98g |
|
-
|
-
|
| ons 23: |
1289 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,04g |
|
66,55g |
|
164,47g |
|
-
|
-
|
| tis 22: |
837 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,94g |
|
43,84g |
|
78,64g |
|
-
|
-
|
| sön 20: |
334 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,97g |
|
14,75g |
|
49,55g |
|
-
|
-
|
| fre 18: |
1120 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,39g |
|
85,27g |
|
78,03g |
|
-
|
-
|
| ons 16: |
41 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,14g |
|
0,14g |
|
9,18g |
|
-
|
-
|
| tis 15: |
741 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,82g |
|
37,32g |
|
32,99g |
|
-
|
-
|
| fre 11: |
935 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,57g |
|
67,56g |
|
87,26g |
|
-
|
-
|
| tor 10: |
1478 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,73g |
|
60,19g |
|
112,30g |
|
-
|
-
|
|
|
