Senaste mat & motionsinförande
juni 2024 |
tis 25: |
1158 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,43g |
|
76,02g |
|
137,18g |
|
-
|
-
|
mån 24: |
700 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,70g |
|
23,69g |
|
118,02g |
|
-
|
-
|
sön 23: |
374 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,07g |
|
18,53g |
|
40,12g |
|
-
|
-
|
fre 21: |
626 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,69g |
|
28,24g |
|
71,52g |
|
-
|
-
|
april 2019 |
mån 15: |
323 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,98g |
|
17,15g |
|
21,80g |
|
-
|
-
|
sön 14: |
1216 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,41g |
|
79,58g |
|
126,09g |
|
-
|
-
|
januari 2018 |
lör 20: |
852 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,05g |
|
47,78g |
|
73,91g |
|
-
|
-
|
tis 2: |
1470 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,14g |
|
80,65g |
|
194,53g |
|
-
|
-
|
november 2017 |
mån 13: |
1598 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,44g |
|
88,86g |
|
145,42g |
|
-
|
-
|
september 2017 |
fre 22: |
221 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,26g |
|
1,05g |
|
57,47g |
|
-
|
-
|
ons 20: |
977 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,58g |
|
65,21g |
|
55,53g |
|
-
|
-
|
tis 19: |
785 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,10g |
|
22,85g |
|
117,95g |
|
-
|
-
|
tor 14: |
1047 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,70g |
|
51,44g |
|
177,68g |
|
-
|
-
|
tor 7: |
881 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,49g |
|
40,99g |
|
114,26g |
|
-
|
-
|
fre 1: |
349 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,43g |
|
34,98g |
|
9,43g |
|
-
|
-
|
augusti 2017 |
tor 31: |
743 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,21g |
|
34,21g |
|
101,39g |
|
-
|
-
|
tis 29: |
543 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,70g |
|
34,16g |
|
93,59g |
|
-
|
-
|
tor 24: |
729 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,46g |
|
66,79g |
|
6,81g |
|
-
|
-
|
tis 22: |
200 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,87g |
|
8,50g |
|
13,39g |
|
-
|
-
|
mån 21: |
624 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,36g |
|
50,57g |
|
53,59g |
|
-
|
-
|
|
|