Senaste mat & motionsinförande
| november 2017 |
| tis 21: |
-
|
-
|
|
2119*
|
-
|
| oktober 2017 |
| fre 13: |
628 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,25g |
|
57,30g |
|
36,56g |
|
-
|
-
|
| september 2017 |
| mån 11: |
331 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,50g |
|
26,00g |
|
19,00g |
|
-
|
-
|
| augusti 2017 |
| ons 16: |
725 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,50g |
|
54,00g |
|
35,00g |
|
-
|
-
|
| fre 11: |
151 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,50g |
|
16,00g |
|
15,00g |
|
-
|
-
|
| juli 2017 |
| tor 27: |
575 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,00g |
|
19,00g |
|
18,50g |
|
2181*
|
 1606
|
| ons 26: |
566 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,49g |
|
14,44g |
|
22,40g |
|
-
|
-
|
| tis 18: |
1107 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,69g |
|
94,18g |
|
27,26g |
|
2110*
|
1003
|
| tor 13: |
581
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,37g |
|
24,25g |
|
36,25g |
|
-
|
-
|
| mån 3: |
1627 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
127,36g |
|
94,55g |
|
30,82g |
|
2599*
|
972
|
| juni 2017 |
| fre 30: |
622 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,67g |
|
25,33g |
|
26,39g |
|
-
|
-
|
| tor 29: |
31 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,50g |
|
1,00g |
|
1,00g |
|
-
|
-
|
|
|
