Senaste mat & motionsinförande
| oktober 2020 |
| fre 16: |
706 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,62g |
|
45,51g |
|
47,40g |
|
-
|
-
|
| tor 15: |
1138 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,28g |
|
52,15g |
|
139,31g |
|
2422*
|
 1284
|
| juli 2018 |
| mån 30: |
833 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,78g |
|
64,95g |
|
53,23g |
|
-
|
-
|
| januari 2018 |
| tis 2: |
2 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
0,71g |
|
-
|
-
|
| september 2017 |
| lör 30: |
522 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,32g |
|
32,95g |
|
28,57g |
|
-
|
-
|
| tis 12: |
528 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,38g |
|
57,70g |
|
18,85g |
|
-
|
-
|
| mån 11: |
362 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,63g |
|
31,82g |
|
19,14g |
|
-
|
-
|
| augusti 2017 |
| mån 21: |
399 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,30g |
|
36,94g |
|
19,52g |
|
-
|
-
|
| lör 19: |
474 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,70g |
|
24,94g |
|
26,64g |
|
-
|
-
|
| fre 18: |
299 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,08g |
|
27,03g |
|
22,03g |
|
-
|
-
|
| tor 17: |
669 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,42g |
|
71,81g |
|
49,89g |
|
-
|
-
|
| ons 16: |
1158 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,02g |
|
63,79g |
|
37,36g |
|
-
|
-
|
| tis 15: |
467 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,61g |
|
39,72g |
|
26,12g |
|
-
|
-
|
| mån 14: |
490 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,14g |
|
35,26g |
|
42,62g |
|
-
|
-
|
| fre 11: |
524 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,19g |
|
35,84g |
|
39,94g |
|
-
|
-
|
| tor 10: |
668 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,22g |
|
53,29g |
|
48,08g |
|
-
|
-
|
| ons 9: |
670 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,78g |
|
50,95g |
|
45,15g |
|
-
|
-
|
| tis 8: |
597 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,66g |
|
49,49g |
|
47,92g |
|
-
|
-
|
| mån 7: |
739 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,71g |
|
56,53g |
|
38,74g |
|
-
|
-
|
| sön 6: |
624 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,41g |
|
50,41g |
|
28,06g |
|
-
|
-
|
|
|
