Senaste mat & motionsinförande
| juni 2024 |
| tor 27: |
-
|
-
|
|
87*
|
-
|
| ons 26: |
344 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,20g |
|
22,83g |
|
26,89g |
|
145*
|
 199
|
| tis 25: |
607 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,22g |
|
29,26g |
|
60,16g |
|
109*
|
498
|
| mån 24: |
-
|
-
|
|
126*
|
-
|
| sön 23: |
-
|
-
|
|
53*
|
-
|
| lör 22: |
442 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,67g |
|
28,96g |
|
11,77g |
|
208*
|
234
|
| fre 21: |
1140 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,58g |
|
56,41g |
|
143,51g |
|
409*
|
731
|
| tor 20: |
743 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,01g |
|
42,22g |
|
69,14g |
|
82*
|
661
|
| ons 19: |
912 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,97g |
|
52,87g |
|
74,94g |
|
488*
|
424
|
| tis 18: |
945 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,48g |
|
55,86g |
|
90,73g |
|
70*
|
875
|
| mån 17: |
1014 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,30g |
|
70,11g |
|
98,81g |
|
71*
|
943
|
| sön 16: |
976 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,64g |
|
60,93g |
|
124,03g |
|
32*
|
944
|
| lör 15: |
-
|
-
|
|
45*
|
-
|
| fre 14: |
-
|
-
|
|
56*
|
-
|
| tor 13: |
-
|
-
|
|
62*
|
-
|
| ons 12: |
550 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
13,50g |
|
21*
|
529
|
| tis 11: |
1225 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,56g |
|
65,93g |
|
63,22g |
|
36*
|
1189
|
| mån 10: |
1116 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,43g |
|
62,08g |
|
134,33g |
|
161*
|
955
|
| sön 9: |
1196 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,35g |
|
34,29g |
|
70,37g |
|
64*
|
1132
|
| lör 8: |
725 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,08g |
|
38,86g |
|
53,12g |
|
108*
|
617
|
|
|
