Senaste mat & motionsinförande
april 2024 |
tis 9: |
231 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,54g |
|
16,91g |
|
4,41g |
|
-
|
-
|
sön 7: |
1169 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,44g |
|
77,00g |
|
112,08g |
|
-
|
-
|
maj 2021 |
ons 19: |
1125 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,89g |
|
52,88g |
|
113,86g |
|
-
|
-
|
lör 15: |
889 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,97g |
|
53,76g |
|
47,12g |
|
-
|
-
|
tor 13: |
1408 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,92g |
|
53,26g |
|
172,99g |
|
-
|
-
|
ons 12: |
1374 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,61g |
|
44,31g |
|
188,84g |
|
-
|
-
|
mån 10: |
923 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,73g |
|
35,75g |
|
73,45g |
|
-
|
-
|
sön 9: |
1189 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,78g |
|
31,09g |
|
93,56g |
|
-
|
-
|
fre 7: |
1021 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,88g |
|
32,67g |
|
117,08g |
|
-
|
-
|
mån 3: |
404 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,76g |
|
9,70g |
|
75,51g |
|
-
|
-
|
april 2021 |
ons 28: |
353 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,76g |
|
8,72g |
|
67,82g |
|
-
|
-
|
mån 19: |
785 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,22g |
|
25,43g |
|
98,91g |
|
-
|
-
|
fre 16: |
935 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,64g |
|
60,30g |
|
25,45g |
|
-
|
-
|
ons 14: |
1628 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,85g |
|
51,85g |
|
188,34g |
|
-
|
-
|
tis 13: |
1109 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,57g |
|
70,90g |
|
131,40g |
|
2201*
|
1092
|
oktober 2020 |
ons 21: |
1848 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,85g |
|
37,20g |
|
209,67g |
|
-
|
-
|
september 2020 |
sön 20: |
1292 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,82g |
|
38,71g |
|
113,61g |
|
-
|
-
|
ons 9: |
1304 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,83g |
|
59,89g |
|
145,53g |
|
-
|
-
|
tis 8: |
1294 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,07g |
|
42,65g |
|
148,14g |
|
-
|
-
|
mån 7: |
347 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,10g |
|
9,98g |
|
59,24g |
|
-
|
-
|
|
|