Senaste mat & motionsinförande
juni 2022 |
mån 13: |
238 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,30g |
|
46,80g |
|
3,78g |
|
2359*
|
2121
|
lör 11: |
89 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,76g |
|
6,24g |
|
0,43g |
|
-
|
-
|
april 2022 |
sön 10: |
687 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,79g |
|
35,67g |
|
60,11g |
|
-
|
-
|
april 2020 |
tis 21: |
1805 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,13g |
|
112,32g |
|
130,32g |
|
-
|
-
|
november 2019 |
tis 5: |
297 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,64g |
|
22,75g |
|
11,17g |
|
-
|
-
|
mån 4: |
1116 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,86g |
|
80,38g |
|
29,77g |
|
-
|
-
|
sön 3: |
1523 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,45g |
|
77,50g |
|
87,22g |
|
-
|
-
|
lör 2: |
1208 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,47g |
|
41,38g |
|
116,57g |
|
-
|
-
|
fre 1: |
1141 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,76g |
|
74,34g |
|
9,73g |
|
-
|
-
|
oktober 2019 |
tor 31: |
2200 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,36g |
|
65,89g |
|
145,86g |
|
-
|
-
|
ons 30: |
583 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,13g |
|
40,27g |
|
12,53g |
|
-
|
-
|
tis 29: |
991 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,51g |
|
52,33g |
|
47,85g |
|
-
|
-
|
mån 28: |
717 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,88g |
|
58,19g |
|
81,04g |
|
-
|
-
|
sön 27: |
1599 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,23g |
|
88,58g |
|
69,29g |
|
-
|
-
|
lör 26: |
1143 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,80g |
|
44,50g |
|
25,12g |
|
-
|
-
|
fre 25: |
1295 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,08g |
|
59,39g |
|
52,96g |
|
-
|
-
|
tor 24: |
1478 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,96g |
|
71,15g |
|
126,10g |
|
-
|
-
|
ons 23: |
1259 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,58g |
|
93,34g |
|
36,51g |
|
-
|
-
|
tis 22: |
1409 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,95g |
|
75,17g |
|
84,97g |
|
-
|
-
|
mån 21: |
1502 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,83g |
|
80,58g |
|
50,36g |
|
-
|
-
|
|
|