Senaste mat & motionsinförande
februari 2020 |
tor 13: |
699 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,34g |
|
22,88g |
|
90,54g |
|
-
|
-
|
ons 12: |
859 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,80g |
|
34,46g |
|
87,54g |
|
-
|
-
|
mån 3: |
1646 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,80g |
|
65,48g |
|
126,17g |
|
-
|
-
|
oktober 2019 |
sön 6: |
666 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,41g |
|
21,10g |
|
71,83g |
|
-
|
-
|
lör 5: |
1972 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,50g |
|
64,80g |
|
222,50g |
|
-
|
-
|
fre 4: |
1543 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,56g |
|
64,83g |
|
169,64g |
|
-
|
-
|
tor 3: |
1039 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,37g |
|
37,94g |
|
128,75g |
|
-
|
-
|
ons 2: |
1251 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,63g |
|
46,21g |
|
123,48g |
|
-
|
-
|
juli 2019 |
lör 13: |
774 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,95g |
|
55,92g |
|
45,44g |
|
-
|
-
|
tor 11: |
653 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,03g |
|
35,64g |
|
35,02g |
|
-
|
-
|
november 2018 |
ons 14: |
1100 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,89g |
|
53,57g |
|
129,86g |
|
-
|
-
|
tis 13: |
1607 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,03g |
|
72,05g |
|
179,78g |
|
-
|
-
|
mån 12: |
2079 *
|
139%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,82g |
|
61,89g |
|
231,61g |
|
-
|
-
|
sön 11: |
1203 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,16g |
|
37,08g |
|
188,71g |
|
-
|
-
|
lör 10: |
1559 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,36g |
|
72,37g |
|
141,40g |
|
-
|
-
|
fre 9: |
1161 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,51g |
|
52,66g |
|
135,74g |
|
-
|
-
|
april 2018 |
tis 17: |
835 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,28g |
|
26,16g |
|
135,78g |
|
-
|
-
|
februari 2018 |
lör 24: |
511 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,80g |
|
34,93g |
|
36,36g |
|
-
|
-
|
fre 23: |
713 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,96g |
|
24,45g |
|
95,71g |
|
-
|
-
|
tor 22: |
829 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,35g |
|
36,32g |
|
93,17g |
|
-
|
-
|
|
|