Senaste mat & motionsinförande
| januari 2020 |
| tor 23: |
597 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,72g |
|
23,96g |
|
70,19g |
|
-
|
-
|
| oktober 2019 |
| ons 30: |
2047 *
|
157%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,19g |
|
59,24g |
|
181,45g |
|
-
|
-
|
| november 2017 |
| lör 18: |
745 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,10g |
|
42,20g |
|
102,36g |
|
-
|
-
|
| augusti 2017 |
| sön 20: |
581 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,00g |
|
27,00g |
|
8,50g |
|
-
|
-
|
| fre 11: |
963 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,74g |
|
52,89g |
|
140,10g |
|
-
|
-
|
| juli 2017 |
| fre 21: |
1714 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,61g |
|
91,19g |
|
173,37g |
|
2758*
|
 1044
|
| tor 20: |
1217 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,03g |
|
37,00g |
|
111,53g |
|
-
|
-
|
| sön 16: |
1621 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,94g |
|
63,55g |
|
218,15g |
|
3301*
|
1680
|
| fre 14: |
1681 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,08g |
|
49,99g |
|
218,44g |
|
-
|
-
|
| tor 13: |
1901 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,20g |
|
95,26g |
|
215,29g |
|
-
|
-
|
| ons 12: |
2033 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,34g |
|
54,62g |
|
344,18g |
|
2945*
|
912
|
| tis 11: |
1557 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,21g |
|
57,91g |
|
200,18g |
|
-
|
-
|
| juni 2017 |
| ons 28: |
506 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,92g |
|
19,65g |
|
66,17g |
|
-
|
-
|
| tis 27: |
1636 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,94g |
|
55,37g |
|
135,21g |
|
-
|
-
|
|
|
